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    • Resilience

    Resilience Courses Online

    Master resilience techniques for coping with stress and adversity. Learn to build mental toughness and emotional strength.

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    Explore the Resilience Course Catalog

    • Status: Free Trial
      Free Trial
      G

      Goodwill Industries International

      Goodwill® Digital Navigator Certificate

      Skills you'll gain: Cultural Responsiveness, Community Outreach, Educational Materials, Intercultural Competence, Relationship Building, Active Listening, Cultural Diversity, Digital Transformation, Disabilities, Community Development, Cultural Sensitivity, Trustworthiness, Web Content Accessibility Guidelines, Diversity Equity and Inclusion Initiatives, Professionalism, Telecommuting, Needs Assessment, Digital Communications, Computer Security Awareness Training, Planning

      4.6
      Rating, 4.6 out of 5 stars
      ·
      24 reviews

      Beginner · Specialization · 1 - 3 Months

    • C

      Coursera Instructor Network

      Psychological Safety

      Skills you'll gain: Diversity Equity and Inclusion Initiatives, Empathy, Courage, Empowerment, Resilience, Overcoming Obstacles, Personal Development, Self-Awareness, Compassion, Teamwork, Innovation, Collaboration, Constructive Feedback, Relationship Building, Trustworthiness, Active Listening, Interpersonal Communications, Curiosity

      4.6
      Rating, 4.6 out of 5 stars
      ·
      37 reviews

      Beginner · Course · 1 - 4 Weeks

    • N

      National Taiwan University

      莊子─姿勢、意識與感情 (Zhuangzi─Posture, Awareness, and Sentiment)

      Skills you'll gain: Self-Awareness, Personal Development, Emotional Intelligence, Resilience, Mindfulness, Stress Management, Adaptability, Cultural Sensitivity, Critical Thinking, Ancient History

      4.9
      Rating, 4.9 out of 5 stars
      ·
      213 reviews

      Beginner · Course · 1 - 3 Months

    • A

      Alfaisal University | KLD

      الذكاء العاطفي | Emotional Intelligence

      Skills you'll gain: Emotional Intelligence, Personal Development, Social Skills, Self-Awareness, Empathy, Resilience, Relationship Building

      4.8
      Rating, 4.8 out of 5 stars
      ·
      373 reviews

      Beginner · Course · 1 - 4 Weeks

    • U

      University of Illinois Urbana-Champaign

      Empathy and Data in Risk Management

      Skills you'll gain: Risk Management, Enterprise Risk Management (ERM), Risk Mitigation, Risk Analysis, Operational Risk, Tableau Software, Data Visualization Software, Cybersecurity, Data-Driven Decision-Making, Dashboard, Heat Maps, Diversity Equity and Inclusion Initiatives, Persuasive Communication, Communication, Algorithms

      Build toward a degree

      Beginner · Course · 1 - 3 Months

    • U

      UBITS

      Agilidad y adaptabilidad para equipos de trabajo

      Skills you'll gain: Culture Transformation, Organizational Change, Organizational Leadership, Change Management, Business Transformation, Strategic Leadership, Organizational Effectiveness, Organizational Strategy, Compensation Strategy, Team Building, Compensation Management, Employee Engagement

      4.6
      Rating, 4.6 out of 5 stars
      ·
      8 reviews

      Intermediate · Course · 1 - 4 Weeks

    • U

      University of Toronto

      The City and You: Find Your Best Place

      Skills you'll gain: Community Development, Social Studies, Socioeconomics, Economic Development, Cultural Diversity, Creativity, Innovation, Environmental Issue, Cognitive flexibility, Creative Thinking, Personal Development, Resilience, Decision Making, Economics

      4.6
      Rating, 4.6 out of 5 stars
      ·
      157 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      T

      The State University of New York

      Health and Safety of a Home-Based Childcare Center

      Skills you'll gain: Injury Prevention, Accident Prevention, Emotional Intelligence, Emergency Response, Nutrition and Diet, Safety Training, Working With Children, Child Health, Resilience, Social Skills, Environment Health And Safety, Nutrition Education, Health And Safety Standards, Personal Care, Public Health and Disease Prevention, First Aid, Communication Strategies, Record Keeping

      4.6
      Rating, 4.6 out of 5 stars
      ·
      22 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Liderazgo orientado al florecimiento humano

      Skills you'll gain: Organizational Leadership, Self-Awareness, Personal Development, Emotional Intelligence, Business Leadership, Leadership Development, Resilience, Social Skills, Industrial and Organizational Psychology, Optimism, Leadership, Relationship Building, Growth Mindedness, Positive Behavior Support, Psychology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      64 reviews

      Intermediate · Course · 1 - 4 Weeks

    • D

      Duke University

      Christian Virtues for Spiritual Growth

      Skills you'll gain: Personal Integrity, Compassion, Ethical Standards And Conduct, Optimism, Growth Mindedness, Resilience, Empathy, Social Justice, Self-Awareness

      4.5
      Rating, 4.5 out of 5 stars
      ·
      11 reviews

      Beginner · Course · 1 - 4 Weeks

    • P

      Peking University

      大学生瑜伽

      Skills you'll gain: Mindfulness, Respiration, Rehabilitation, Physical Therapy, Stress Management, Resilience, Anatomy, Kinesiology, Mental Concentration, Self-Awareness

      4.6
      Rating, 4.6 out of 5 stars
      ·
      11 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Overcoming Challenges in Self and Society

      Skills you'll gain: Resilience, Personal Development, Growth Mindedness, Overcoming Obstacles, Community Development, Persistence, Adaptability, Compassion, Liberal Arts, Empathy, Cultural Diversity, Mindfulness, Innovation

      Beginner · Course · 1 - 3 Months

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    In summary, here are 10 of our most popular resilience courses

    • Goodwill® Digital Navigator Certificate: Goodwill Industries International
    • Psychological Safety: Coursera Instructor Network
    • 莊子─姿勢、意識與感情 (Zhuangzi─Posture, Awareness, and Sentiment): National Taiwan University
    • الذكاء العاطفي | Emotional Intelligence: Alfaisal University | KLD
    • Empathy and Data in Risk Management: University of Illinois Urbana-Champaign
    • Agilidad y adaptabilidad para equipos de trabajo: UBITS
    • The City and You: Find Your Best Place: University of Toronto
    • Health and Safety of a Home-Based Childcare Center: The State University of New York
    • Liderazgo orientado al florecimiento humano: Tecnológico de Monterrey
    • Christian Virtues for Spiritual Growth: Duke University

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