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    Understand exercise principles for physical fitness and health. Learn about workout routines, nutrition, and fitness planning.

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    Explore the Exercise Course Catalog

    • Status: Free Trial
      Free Trial
      U

      University of Science and Technology of China

      创新思维

      Skills you'll gain: Brainstorming, Creative Thinking, Creative Problem-Solving, Problem Solving, Innovation, Resourcefulness, Open Mindset, Curiosity, Needs Assessment, Overcoming Obstacles, Growth Mindedness, Personal Development, Persistence, Critical Thinking, Adaptability

      4.5
      Rating, 4.5 out of 5 stars
      ·
      27 reviews

      Mixed · Course · 1 - 4 Weeks

    • N

      New York University

      Engineering Health: Introduction to Yoga and Physiology

      Skills you'll gain: Respiratory Care, Mindfulness, Respiration, Physical Therapy, Stress Management, Pulmonology, Research, Cardiology, General Science and Research, Kinesiology, Orthopedics, Biology, Preventative Care, Health Assessment, Vital Signs, Anatomy, Chronic Diseases, Neurology, Mental Health

      4.8
      Rating, 4.8 out of 5 stars
      ·
      526 reviews

      Beginner · Course · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      M

      MedCerts

      The Skin, Bones, and Muscles

      Skills you'll gain: Medical Terminology, Anatomy, Pathology, Orthopedics, Medical Records, Medical Billing and Coding, Biology, Health Information Management, Physical Therapy

      4.8
      Rating, 4.8 out of 5 stars
      ·
      38 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      N

      National Academy of Sports Medicine

      Understanding Fitness Programming

      Skills you'll gain: Train The Trainer, Rehabilitation, Coaching, Physical Therapy, Kinesiology, Injury Prevention, Safety Assurance, Adaptability, Goal Setting, Communication, Anatomy

      4.8
      Rating, 4.8 out of 5 stars
      ·
      24 reviews

      Beginner · Course · 1 - 3 Months

    • T

      The University of Sydney

      Positive Psychiatry and Mental Health

      Skills you'll gain: Mental Health, Stress Management, Community Mental Health Services, Mindfulness, Mental Health Diseases and Disorders, Psychiatry, Positivity, Rehabilitation, Resilience, Behavioral Health, Clinical Psychology, Mental Health Therapies, Psychotherapy, Personal Development, Mental and Behavioral Health, Creativity, Self-Awareness, Occupational Therapy, Empowerment, Physical Therapy

      4.8
      Rating, 4.8 out of 5 stars
      ·
      3.8K reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Michigan

      Speaking and Presenting: Poise

      Skills you'll gain: Public Speaking, Verbal Communication Skills, Non-Verbal Communication, Communication, Communication Strategies, Storytelling, Advocacy, Stress Management

      4.6
      Rating, 4.6 out of 5 stars
      ·
      186 reviews

      Beginner · Course · 1 - 4 Weeks

    • U

      University of Florida

      Science of Training Young Athletes Part 2

      Skills you'll gain: Kinesiology, Coaching, Injury Prevention, Stress Management, Planning, Biochemistry, Biology, Adaptability, Anatomy

      4.9
      Rating, 4.9 out of 5 stars
      ·
      114 reviews

      Intermediate · Course · 1 - 3 Months

    • T

      The University of Edinburgh

      Understanding Obesity

      Skills you'll gain: Scientific Methods, Student-Centred Learning, Health Disparities, Research, Nutrition and Diet, Behavioral Health, Peer Review, Social Sciences, Psychology, Stress Management, Economics, Biology, Neurology

      4.6
      Rating, 4.6 out of 5 stars
      ·
      849 reviews

      Beginner · Course · 1 - 4 Weeks

    • H

      HEC Paris

      Investment Management in an Evolving and Volatile World by HEC Paris and AXA Investment Managers

      Skills you'll gain: Investment Management, Portfolio Management, Investments, Asset Management, Wealth Management, Financial Market, Finance, Risk Management, Financial Regulation, Performance Analysis, Risk Analysis, Microsoft Excel

      4.6
      Rating, 4.6 out of 5 stars
      ·
      781 reviews

      Intermediate · Course · 1 - 4 Weeks

    • U

      University of Zurich

      An Intuitive Introduction to Probability

      Skills you'll gain: Probability, Probability Distribution, Probability & Statistics, Descriptive Statistics, Applied Mathematics, Statistical Methods, Risk Analysis, Finance

      4.8
      Rating, 4.8 out of 5 stars
      ·
      1.9K reviews

      Beginner · Course · 1 - 3 Months

    • C

      Coursera Instructor Network

      Well Being & Self Care: for Physical and Mental Health

      Skills you'll gain: Stress Management, Positivity, Personal Care, Mindfulness, Behavioral Health, Personal Development, Productivity, Self-Motivation, Self-Awareness, Mental Health, Resilience, Goal Setting, Activities of Daily Living (ADLs)

      4.9
      Rating, 4.9 out of 5 stars
      ·
      49 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Movements Are Controlled By Muscle Forces

      Skills you'll gain: Kinesiology, Neurology, Physical Therapy, Control Systems, Anatomy, Electrical Engineering, Basic Electrical Systems, Electronics, Biology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      8 reviews

      Intermediate · Course · 1 - 4 Weeks

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    In summary, here are 10 of our most popular exercise courses

    • 创新思维: University of Science and Technology of China
    • Engineering Health: Introduction to Yoga and Physiology: New York University
    • The Skin, Bones, and Muscles: MedCerts
    • Understanding Fitness Programming: National Academy of Sports Medicine
    • Positive Psychiatry and Mental Health : The University of Sydney
    • Speaking and Presenting: Poise: University of Michigan
    • Science of Training Young Athletes Part 2: University of Florida
    • Understanding Obesity: The University of Edinburgh
    • Investment Management in an Evolving and Volatile World by HEC Paris and AXA Investment Managers: HEC Paris
    • An Intuitive Introduction to Probability: University of Zurich

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