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    Exercise Courses Online

    Understand exercise principles for physical fitness and health. Learn about workout routines, nutrition, and fitness planning.

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    Explore the Exercise Course Catalog

    • A

      Alfaisal University | KLD

      إدارة ضغوط الحياة | Stress Management

      Skills you'll gain: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavior Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication

      4.9
      Rating, 4.9 out of 5 stars
      ·
      156 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      J

      Johns Hopkins University

      Precalculus: Relations and Functions

      Skills you'll gain: Graphing, Data Analysis, R Programming, General Mathematics, Mathematical Modeling, Algebra, Applied Mathematics, Calculus

      4.7
      Rating, 4.7 out of 5 stars
      ·
      216 reviews

      Beginner · Course · 1 - 4 Weeks

    • B

      Berklee

      Music for Wellness

      Skills you'll gain: Active Listening, Music, Musical Composition, Mindfulness, Music Performance, Instrumental Music, Mental Concentration, World Music, Stress Management, Emotional Intelligence, Mental Health, Resilience, Respiration

      4.5
      Rating, 4.5 out of 5 stars
      ·
      328 reviews

      Beginner · Course · 1 - 3 Months

    • A

      Alfaisal University | KLD

      التوازن بين القدرات والتوقعات في بناء الذات

      Skills you'll gain: Goal Setting, Personal Development, Self-Awareness, Resilience, Emotional Intelligence, Planning, Critical Thinking, Adaptability

      4.9
      Rating, 4.9 out of 5 stars
      ·
      48 reviews

      Beginner · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      مهارات إدارة التغيير الذاتي

      Skills you'll gain: Change Management, Adaptability, Cognitive flexibility, Growth Mindedness, Stress Management, Self-Awareness, Personal Development, Goal Setting

      4.9
      Rating, 4.9 out of 5 stars
      ·
      182 reviews

      Beginner · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      مهارات تنشيط الذاكرة | Memory Enhancing Skills

      Skills you'll gain: Mental Concentration, Cognitive flexibility, Learning Strategies, Mental Health, Mental Health Diseases and Disorders, Psychology, Neurology, Social Skills

      4.8
      Rating, 4.8 out of 5 stars
      ·
      26 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Healthy Practices: Nutrition, Physical Activity, and Community and Family Participation

      Skills you'll gain: Nutrition Education, Community Health, Nutrition and Diet, Public Health, Public Health and Disease Prevention, Child Health, Working With Children, Student Engagement, Community Outreach, Parent Communication, Student Support and Services, Curriculum Planning

      4.7
      Rating, 4.7 out of 5 stars
      ·
      858 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      S

      Skillshare

      Blender 3D for Beginners: Learn to Model a Balloon Dog

      Skills you'll gain: 3D Modeling, Computer Graphics, Visualization (Computer Graphics), Creativity, Graphics Software, System Configuration

      Mixed · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      إتقان فن الإنجاز | Mastering The Art of Achieving

      Skills you'll gain: Productivity, Time Management, Prioritization, Mental Concentration, Goal Setting, Organizational Skills, Multitasking, Operational Efficiency, Performance Improvement

      4.8
      Rating, 4.8 out of 5 stars
      ·
      130 reviews

      Beginner · Course · 1 - 4 Weeks

    • C

      Case Western Reserve University

      Designing Your Personal Weight Loss Plan

      Skills you'll gain: Nutrition and Diet, Goal Setting, Self-Discipline, Stress Management, Personal Care, Self-Motivation, Persistence, Overcoming Obstacles, Behavior Management, Productivity, Mindfulness, Organizational Skills

      4
      Rating, 4 out of 5 stars
      ·
      578 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      N

      National Academy of Sports Medicine

      Making Sense of Supplements

      Skills you'll gain: Pharmacology, Nutrition and Diet, Nutrition Education, Regulatory Compliance, Medical Science and Research

      4.7
      Rating, 4.7 out of 5 stars
      ·
      39 reviews

      Beginner · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      الطاقة الإيجابية | Positive Energy

      Skills you'll gain: Positivity, Optimism, Relationship Building, Self-Awareness, Emotional Intelligence, Productivity, Overcoming Obstacles

      4.9
      Rating, 4.9 out of 5 stars
      ·
      65 reviews

      Beginner · Course · 1 - 4 Weeks

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    1…789…14

    In summary, here are 10 of our most popular exercise courses

    • إدارة ضغوط الحياة | Stress Management: Alfaisal University | KLD
    • Precalculus: Relations and Functions: Johns Hopkins University
    • Music for Wellness: Berklee
    • التوازن بين القدرات والتوقعات في بناء الذات: Alfaisal University | KLD
    • مهارات إدارة التغيير الذاتي: Alfaisal University | KLD
    • مهارات تنشيط الذاكرة | Memory Enhancing Skills: Alfaisal University | KLD
    • Healthy Practices: Nutrition, Physical Activity, and Community and Family Participation: University of Colorado System
    • Blender 3D for Beginners: Learn to Model a Balloon Dog: Skillshare
    • إتقان فن الإنجاز | Mastering The Art of Achieving: Alfaisal University | KLD
    • Designing Your Personal Weight Loss Plan: Case Western Reserve University

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