PE
Oct 19, 2021
This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!
PN
Aug 23, 2021
Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)
By Yijun L
•Oct 20, 2020
informative yet too basic. easy and helpful for daily choices. i finished the entire course in less than 2 hrs, so not that waste of time.
By Vishal N
•May 11, 2020
Really good course for all of us. Kudos to Dr.Maya Adam for delivering such important and simple concepts of nutrition to the common folk.
By Andreea A C
•Dec 22, 2019
I have expected a bit more in depth information about nutrients but in the end i was content and happy with how the course was structured.
By Nikhil M
•Jul 20, 2017
Very well explained nice course for beginners. Thank you entire team of Coursera, Maya and Michel for sharing the important facts of food.
By charanya c
•Mar 4, 2018
Good course to get your health fundamentals right and get some basic tips to start building a healthy lifestyle. Definitely recommend it.
By Irina N B
•Aug 1, 2017
Rather interesting but i don't understand the necessity of including recipes in the course body, a link to web site would be just enough.
By Viktorija M
•Nov 8, 2016
It is quite good course for beginners and for everyone, who want to check out their knowledge and thoughts about nutrition vs. real food.
By Pelin A
•Jan 17, 2021
I was expecting more information about nutrients but I am very happy with what I learn. Thank you very much for this beneficial subject.
By Patricia M
•Sep 23, 2020
The Course was very compact and informative. I touched on various food and health issues. It literally whets your appetite to learn more
By Kalyan K
•Feb 9, 2019
Loved the way the videos are designed to make us understand the importance of nutrition before establishing what nutrition basically is.
By Kamalika A
•May 16, 2021
The course started with being very informative and I would say, life changing but the last 2 weeks could have more information in them.
By Alanna M B
•Nov 15, 2023
Me encantó! Aprendí mucho sobre la comida, todo fue simple y fácil de entender. Estoy emocionada por intentar las recetas que aprendí!
By Meme M
•Sep 8, 2023
I though I was going to get my name put on the course certicate for the 39 bucks I paid for course
but love the online learning course
By Emily
•Jan 4, 2023
cute and fast course , its mostly about food awareness and not food nutrients or food influence of our body like i thought it would be
By David M
•Sep 14, 2022
This course opened my eyes to the unhealthy marketing strategy of the food industry and how to combat it and live a healthy lifestyle.
By Bridget S
•Dec 27, 2020
I found this course interesting . Makes you think about other ways to improve your diet about what you are consuming on a daily basis.
By arizona r
•Apr 27, 2020
It was really good, learn't heaps of stuff I didn't know about before. It really has changed the way I eat and look at the way of food
By Barbara T
•Feb 5, 2016
Well, I was raised by a home ec major and a librarian, so I already knew much of this. But for those who weren't, it's very valuable.
By János Á
•Aug 13, 2024
Most of the information wan not new for me but it can be useful for someone who just starts learning about healthy eating habits now.
By Nima A
•Oct 5, 2021
I found it too general, I was expected somthing serious, which I would like to see the next or (Advanced) course.
thank you very much
By Anjani K S
•May 6, 2020
this course is for everyone.thanks to coursera team and Maya mam and most importantly STANFORD UNIVERSITY for providing this course.
By Andre M
•Sep 15, 2024
Excelente forma de aprender como alimentarnos, es un curso te ayuda a empezar a adentrarse al mundo de la nutrición y los alimentos
By Ирина
•Aug 30, 2022
I want to hear more about the need for fats. and about the nuances of nutrition when complaining about a sick stomach or some other
By Tonja S
•Jul 17, 2020
That is a useful, very practical course, giving simple hints to acquire healthy eating habits. It was more simple than I expected.
By Prabhakaran K
•Nov 11, 2017
I loved this course. It made me to think twice when I pick my foot at a supermarket.
Keep going, you are making the World healthy !