A basic approach to understand how to choose, cook and eat healthier foods.

very beneficial for both health professionals and non health professionals

A good place to start, but pretty shallow.. Still learned a few new things

a very brief introduction, although packed with information and fun videos

This is an amazing way to learn healthy eating habits and why they matter.

Easy to finish. The cooking recipes in week 5 are an interesting addition.

Very informative. Could have been more in depth, but it was a good course.

Curso muito global, abrange todas as áreas importantes dentro da nutrição

It was a good course, learned more about the importance of eating healthy

Very informative and Maya's recipes are awesome thank you so much to all.

It is useful for our health and can practice English.

Thank you very much.

Me ha parecido interesante y útil los consejos prácticos sobre nutrición.

Very worthwhile course, has already helped me to change some bad habits!

Have learned so many things about nutrition facts ,what to have & not to

Was a bit more simple than I was expecting but good information overall.

THANK YOU! I AM SO ENJOY TO JOIN THIS COURSE. THANKS FOR THE OPPORTUNITY

I really like the structure and it was really interesting concept course

highly appreciate voluntary education about food by Stanford University.

Really good to increase awareness in my eating habit or diet consumption

Very good, excellent escential information for start a healthy lifestyle

1A lot of information in the course is known. But it's quite intresting!

Good course - aimed at losing weight more than nutrition for caregivers.

It's very basic and mostly general knowledge but its good to be reminded

Very good Course for better understanding of daily diet and food habits.

Got to know about the fundamentals and basics related to the nutrition.