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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,478 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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5676 - 5700 of 9,525 Reviews for Stanford Introduction to Food and Health

By Steven J

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Apr 17, 2017

Excellent display of information.

By Nur A S A M

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Mar 3, 2017

Very interesting and eye opening.

By Savin K

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Jun 28, 2016

Easy to learn, yet really helpful

By Yasamin M

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Jun 27, 2016

I learned a lot from this course!

By Mimi M

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Jun 24, 2016

Great Course and very informative

By Natalia C

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Jun 17, 2016

Thank you, it was very intresting

By Vaishali A

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Jun 13, 2016

Good & easy learning....liked it.

By Iuliia S

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Jun 6, 2016

Very good and interesting course!

By Ralph A

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Apr 17, 2025

Easy to digest (no pun intended)

By Anandhakeerthy M

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Apr 10, 2025

Very informative and interesting

By AABHA R

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Nov 9, 2024

it was indeed a great experience

By Meriam M

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Sep 28, 2024

excellent and sample elucidation

By Maryam I

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Sep 7, 2024

The most interesting course ever

By Gloria S

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Sep 1, 2024

Muy buena y dinamica informacion

By Elizabeth S M

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Aug 26, 2024

Complete and elast to understand

By Basirat o

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Jul 25, 2024

amazing course. pls take it guys

By lauren e

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Jun 12, 2024

Very informative... great course

By Angela B

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Sep 16, 2023

It was a very informative course

By Eman E

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Aug 20, 2023

Excellent and interesting course

By Ravaji P

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Apr 9, 2023

best thing to now the food habit

By Joy O

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Apr 3, 2023

Best course for healthful living

By Насырова А У

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Mar 28, 2023

thank you! That was very useful!

By HARSHITA C

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Dec 19, 2022

Great for start for Introduction

By Kalandadze s

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Nov 25, 2022

It was a very interesting course

By Renato G

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Sep 29, 2022

Great introduction to Nutrition