Assisti pouquíssimo do que é o curso inteiro e já aprendi horrores!! Muita qualidade, boas informações, boas fontes, intuitivo, animado, apresentadores incríveis, ótimo, maravilhoso e muito útil e prático. Conhecimento pra levar pra vida.

Easy, quick and healthy! Like a good lifestyle should be. Very informative material, especially for those with less knowledge about the first steps into a healthy lifestyle. Good basics for starters and freshup for those with more skills.

Enjoyable course. I would add information in the metabolic sindrome module. It would be very helpful to explain insuline resistance as THE metabolic factor that develops type 2 diabetes. This is the root of the problem in the human body.

Narration was pleasant and quietly effective. information was interesting and applicable to our current food environment. Label reading, food plating, preparation and appropriate choices were all very timely for this student. Thank You

Maya and Dr.Pollan are an amazing guests and authority in Nutrition, I can fully understand How cooking at home and making choices make a huge difference in my mental and physical health. Thanks you so much for all this amazing content.

The information was direct and easy to absorb. The doctor's presentation was very knowledgeable and interesting. Following along while taking notes was a breeze. I loved the fact that she showed us how she practice what she preaches!

That’s an amazing course and information that everyone should know. I was scared of some terminology I’m not familiar with, but everything was pretty simple and interesting, including some visual, not just talking. Love it. Recommend it.

this course was very informative and created an awareness about food we consume daily. This course helped me to learn how a healthy diet helps us to keep away from from diseases like diabetes, heart attacks gastro and intestine problems.

The course gave me the basic of the food industry and also gave me the knowledge of what component is needed to maintain a healthy diet. I love it that I can do it on my own pace, whenever and wherever. Perfect for upskilling for anyone.

Excellent and genuine course. I am yet to learn a lot in health but this course provided me with a sound platform to make a start in such a vast field of food and health. Content given during the course is practical and amazingly simple.

I just loved doing this course ! It helped me to have a healthy plate on my dinning table . I would recommend all to this course . The contents of this course were simple and easy to understand through which I was able to gain interest .

Great information that is presented in short segments that highlight that topic. Very basic but good information that is a great refresher and good introduction to learning to eat healthier. Excellent presentation and enjoyable format.

Świetny kurs, prowadzony w ciekawy i przystępny sposób. Pokazuje jak dzisiaj żywność jest produkowana i co jest dla nas dobre. Bardzo podobały mi się lekcje gotowania. Szybkie, odżywcze potrawy, które można przygotować w krótkim czasie.

This course is so beneficial for me. I learnt much things from this course. Thanks and please i want to do this for free Kindly gave me my certificate of this course. I do this course with hardwork. This certificate is important for me.

Very helpful about trends in the food industry, very helpful how to help obese people and very interesting tipps in living a healthy life when we eat food that brings pleasure in moderation; yes, and cooking is easy and brings also joy!

It is an excellent course at a basic level. It provides the foundation for understanding the relationship between food and health. The short videos facilitate the understanding and retention of the acquired knowledge for the long term.

Thank you so much to Mrs. Maya and Standfor University to make this course! I really really love this course so much. Thank to share all that I'm not knowing. I really enjoying this course, thanks to share food recipe in this course :)

Thank you for this course. It presented valuable information in an easy to understand way. Maya Adam comes across as very passionate about this topic and offers excellent advice in the best way to choose the foods that will benefit us.

excelente la manera de plantear los conceptos de comer saludable, fácil de entender, didáctico y practico, estimula el querer cambiar, de hecho en nuestra familia ya estamos cambiando hábitos hacia el logro de una comida sana. gracias.

I don’t know what to say! I'm very happy,That was a really interesting lessons. I can´t thank you enough for your videos !!! I have learned many things about healthy food, it's very important for us,Your support is greatly appreciated.

It was very helpful for me by providing the basic and detailed information about the food and its various types and its health effects . I am glad i enrolled for this course, as I am equipped with some knowledge about Food and health.

This is a wonderful course to guide us to a health life. In the course, it gives some examples and tips to make the food that be health. It also introduce the basic knowledge to identify which food is health or not. I am well learned.

This Education on healthy food, is not just for the mental knowledge and swollen CV, it offered me the skill to manage life, maintain a beautiful health profile, raise responsible children and serve others. I recommend it for everyone

Es un curso que te ayuda como cambiar tus hábitos alimenticios, implementando tus conocimientos día a día, dando a entender que no debes de eliminar tus alimentos favoritos sino consumirlos de manera saludable disfrutando cada comida.

This is the course I would recommend to everyone, I mean everyone. Thank you Michael Pollan and Maya Adams. Food is Medicine indeed. We need to eat real food, not too much and plant-based, and be responsible for our long term health!