Very easy to understand and relatable content. Not at all like those netflix documentaries which certainly carry a bias and moreover, Maya's voice is so ccalming.

At this age i can still learn. Food is so important to a healthy life so ive changed plate size and quantity of vegetables on my families plates too. Win win.

Excellent course, easy to understand and simple but informative explanation. Love the healthy and easy recipes.

Thank you Maya for a great course

love your family.

This was very good course to improve my food knowledge because i am a food engineering student. However i think this will useful to get a job.Thank you very much.

En mi caso al ser nutricionista aprendí mucho la forma de como explicar muchas cosas para que toda la población entienda a lo que nos referimos en cuanto a salud.

Is there a next level after introductory sessions? This stuff is really informative, totally changed my perception of how to use 2 - 4 minutes. It was a pleasure.

I really enjoyed the course. It explains the basics about food and nutrition in the way that is interesting, easy to understand and remember. Thank you very much!

I found this course to be the perfect introduction to Food and Health. It was very educational and Michael's 7 words are all I need for healthy eating, Thank you!

Muito satisfeita com o conteúdo do curso! Coerente, atraente e de linguagem simples, inclusive para compartilhar com outras pessoas. Thank you very much, Vanessa.

Learnt a lot about food and the right way to consume it. It was a very informative online course. Thanks to Adam Smith ma'am for sharing the valuable information.

Really good introductory course on food, nutrition, and food trends. I highly recommend anyone to give it a shot. It's informative and not a huge time commitment.

I really liked this course, it offers great introductory information to the subject of nutrition and encouraged me to eat healthier and care better for my health.

This was an excellent class taught by a wonderful professor. Professor Adams needs to do a follow-up to this class in the future that expands on subjects taught.

спасибо за курс, вначале было не очень понятно, а дальше даже привыкаешь к тем, кто рассказывает про пользу балансир питания, про вред сахара, всего по чуть-чуть

Muy curso que es fácil de entender y muy informativo para alguien como yo que no tenia ninguna noción previa sobre la alimentación saludable y hábitos saludables

the course is very useful and teachers delivering method is awesome. I strongly recommend this course. The instructors guide like parents with kind and affection

cumplió mi expectativa para el curso, aborda el tema hacia el análisis y la reflexión que hay entre la alimentación y la prolongación de la salud. recomendado.

This is what i needed, I was wanting help and understanding in how to eat the right way. There are so many different points of view. I really enjoyed this class.

estoy muy orgullosa de poder aprender todos los sistemas de alimentación y cuidado muchas gracias por su apoyo ..y felicito la universidad por excelente material

Although the course time was very short, it was very useful and easy to follow. If instructors give other courses on similar topics, I'd be happy to follow them.

I liked the course a lot. It gave me a good basic on what food to eat and to avoid. I’ve already started to eat better and even cooked more! Thank you very much.

Excelente curso introductorio, una mezcla entre práctica y teoría, los datos, tips e información que se da tiene una gran relevancia porque incide en la realidad

It was really mind blowing course and easy to understand and to complete it. I would highly recommend this to anyone. I have gained lot of knowledge..

Good basic information to help lay foundations on food knowledge, history of how food became unhealthy and options for better choices for a healthier life style.